Posted on January 8th, 2012
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Enjoy every second, every step. It may seem hard to enjoy what becomes a painful ordeal at one point, but think how great it really is to have a body that can travel so far, so fast.
Stella and I did about 200 meters at a 15 minutes/kilometer pace yesterday. And that was as rewarding as any long runs I have done.
A few people have weighed in this season on why they run. Let me add one more.
Run to be strong. Run to build yourself up physically and mentally.
I believe that being a runner has helped me greatly as I try and navigate this very difficult time in my life.
I hope that the hardest thing you ever have to do is run a marathon. But if life throws you a somewhat harder challenge, you can use the same skills you develop in running to get to the finish line. If you can mentally get yourself through a 42 kilometer race, you can get yourself through almost anything.
Good luck. Stella and I will be thinking of you.
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